Posted: 12 April 2015
Pornography is a big problem in modern society, actually no; pornography is a huge problem in modern society. Did you know that 10-15% of all search engine requests and 20% of smart phone searches are for pornography? Studies show that 90% of boys and 60% of girls are exposed to pornography before they are 18 years old. In addition 70% of young men and 20% of young women view pornography every week and pornographic sites have more monthly visitors than Twitter and Amazon combined.
While the numbers are high, especially amongst males, it is not true that all men view pornography, and we must not allow ourselves to believe that pornography constitutes normal sexual behavior. However, especially for young men, if any sort of regular pornography use is not dealt with swiftly is risks becoming a debilitating addiction.
The good news is that authentic religious observation and involvement has been shown to contribute in a major way to lessening pornographic use and dependence. The following then, are ten steps to help beat pornography. The steps focus on the spiritual life but some of them will require major changes in one’s practical life, but if we are sincerely determined to regain control of who we called to be as men and women in Christ there is no other way.
1) Commit to go to Mass and receive Holy Communion every day. Holy Communion is food and strength for the journey and if we don’t have it atop our list then we are not serious about the battle. Getting to Mass everyday will almost certainly require earlier mornings or shorter lunch breaks but how much do we want success?